Family Resource Program Calendar: January (English)

Meditation/Tai Chi
Thurs., February 1

Led by Qi Tao

1st Thursday each month • 6 pm
Monthly sessions:  February 1, March 1

Print out a flyer: English • Creole • Spanish

“Snack & Relax”
No session on Feb. 14 – Join us at the Memory Arts Cafe instead

Watch this space for new dates for nutrition & yoga
Tips for healthy eating — with tasting, led by Dominique Raymond
Meditative Yoga
Come as you are and relax with meditative movement
Led by Maria Petschnig

 Take some time for yourself to restore and re-energize.

Onsite respite provided.

All sessions held at:
New York Memory Center, 199 14th Street, Brooklyn, 11215

RSVP to Megan Christ, Caregiver Social Worker
New York Memory Center

718-499-7701 or 708-677-5637 MChrist@NYMemorycenter org

This program is supported by a grant from the New York State Department of Health.