Family Resource Program Calendar: November (English)

Meditation/Tai Chi led by Qi Tao
Thursday, December 7

1st Thursday each month • 6 pm
Monthly sessions:  December 7, January 4

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Take time during the holiday season to take some time for yourself. Join us for a special evening….

Snack and Relax at NY Memory Center“Snack & Relax” • Wednesday, December 13

5:30 Mindful Holiday Eating
Tips for holiday eating with tasting, led by Dominique Raymond

6:15 Meditative Yoga
Come as you are and relax with meditative movement, led by Maria Petschnig

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Take some time for yourself to restore and re-energize.
Onsite respite provided.

All sessions held at:
New York Memory Center, 199 14th Street, Brooklyn, 11215

RSVP to Megan Christ, Caregiver Social Worker
New York Memory Center

718-499-7701 or 708-677-5637 MChrist@NYMemorycenter org

This program is supported by a grant from the New York State Department of Health.